Evelyn loves providing her clients with new alternative treatments for health and wellness. Now you can enjoy the many benefits of a dry infrared sauna right in our office at Nurturing Hands. You can schedule sauna time in conjunction with a massage or in a dedicated session. Our sauna features both FIR Infrared Radiant Heat and Chromotherapy Lighting, allowing us to provide a variety of alternative wellness options. 

Sauna Pricing

Up to 40 mins per session

À la Carte Sauna: $35
Added to Massage: $25
Package of 3+: 20% off

Restorative infrared sauna

Far-Infrared Radiant (FIR) heat provides all the healthy benefits of natural sunlight without any of the dangerous effects of solar radiation. By spending time in a dry FIR sauna, you can melt away tension, eliminate toxins from your body, and relieve pain naturally. Our sauna at Nurturing Hands was carefully chosen for its high-quality heaters which generate penetrating heat values, as well as its even heat distribution which penetrates the body from every direction. The high efficiency system uses as little energy as possible, and the wood from which it's constructed is kiln-dried Certified Canadian, which ensures it comes from responsibly managed forests. 

FIR Sauna Benefits

  • Eliminates Toxins
  • Relieves Pain
  • Burns Calories
  • Loosens Stiff Joints
  • Aids Weight Loss
  • Reduces Tension
  • Rebalances the Body
  • Strengthens Immune System
  • Improves Skin Tone

Color Therapy Benefits

  • Red: Energizing
  • Yellow: Purifying
  • Green: Relaxing
  • Turquoise: Spiritual Growth
  • Blue: Calming
  • Violet: Neutralizing

 

Chromotherapy (or color therapy)

In chromotherapy (also called color therapy), color and light are applied to the body to deliver specific benefits. Every cell in our bodies has its own level of vibration, and when our bodies become out of balance, disease occurs. Chromotherapy uses the frequency and vibration of both light and color to bring physical and emotional systems back into balance. This method of healing, largely forgotten in our culture, has been used since the beginning of recorded human history!

To learn more about FIR Infrared Sauna or Color Therapy, contact us today!